Mixed salad bowl
Insalatona mista
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Various salads fresh and green (' rocket ', ' hen ', lettuce, sunflower-seeds-flowers, and anything else you can find cool and green, but you can also add red radicchio and, for those who like (even for esthetics) a few red radish downtown)-non-GMO corn (1 or 2 tablespoons)-red and yellow peppers, peeled to taste-Optional: a few spoonful of legumes (lentils , white beans, etc.) -sea salt-linseed oil
Just mix and eat ... and enjoy!
P.S. Who owns a ' germogliera ' can put many things done at home, like sunflower seeds grown, and then the fennel that comes in front of you ... I mean do at home these salads is best and above all HEALTHY!
(Thanks to Simonetta)
