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Rice and artichokes with cardamom


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For 1 person: 1 pound of brown rice (great mixed with wild rice) 4 artichokes, 4 cloves of garlic, 1 medium onion, 4-5 Sage leaves, 1 sprig of mint romana, 3 .5 lemon, cardamom seeds, extra virgin olive oil


Boil the rice. Meanwhile boil the artichokes in a little water, and whisk in oil and little water from cooking the artichokes, garlic, onion, Sage, crushed cardamom and Mint. Simmer, adding water little by little artichokes until it is all absorbed. combine artichokes and finally, turn off the heat, plenty of lemon juice. Serve the rice with artichokes in sauce in the middle.

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(Thanks to Antonella Sagone)

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