Surprise green beans
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For 1 person: 3 ounces of green beans, 2 cloves of garlic, 5-6 1 teaspoon capers, black olive paste, 2 nuts, 1 teaspoon cumin, black, .5 grapefruit, chili paste, 1 teaspoon of linseed oil, extra virgin olive oil.
Boil al dente green beans, then review in a pan with 1 finger of water and a little oil, garlic and finely chopped capers, chopped nuts and chili paste.
When they are mixed, turn off and add little olive paste, linseed oil, gomasio and grapefruit juice. Serve warm.
(Thanks to Antonella Sagone)