Logo vegan3000

Gruel with pumpkin flowers and chives

Disclaimer

This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

For 4 people: 120 g chickpea flour-about twenty flowers-a small bunch of chives-extra virgin olive oil-Salt

Instructions

You can prepare this porridge with vegetables: this is a tasty substitute for the classic (and vegan!) omelet!

Cut into strips the courgette flowers and chopped chives.
Prepare a batter with flour and a little water until the mixture is not too thick.
Add a little salt.
Combined with the batter the courgette flowers and chives and cook the batter, using a nonstick pan, in hot oil for 2 or 3 minutes per side, until the porridge will not have taken a golden appearance.


Do you like this recipe?
Please leave your vote and/or comment


Please share on


Notes

Thanks to Emanuela Barbero, webmaster di Vegan3000 e autrice di libri di cucina vegan

Your votes  

Vote this recipe



Visited 34593 times

Your votes   

Your comments  

Leave your comment



É possibile farla in forno e non fritta? Grazie

- Cristina -

Cristina, sì, è possibile.

- Lo staff di Vegan3000 -

 
Have you tried these recipes?
Have you read these news?