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Seitan with vegetables


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For 4 people: 500 g of seitan soft-6 tablespoons of extra virgin olive oil-500 g tomatoes-1 yellow bell pepper 1 green pepper-onion-1-2 courgettes-salt and pepper


Fry the chopped onion in a pan with a little oil.
After a few minutes, add the diced tomatoes and peppers and zucchini.
Season with salt and pepper, then cook over a low heat.
Meanwhile, the seitan in stews and add to vegetables.
When they are thoroughly cooked, serve all piping hot.

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Un po' di prezzemolo a fine cottura ed è perfetto!!

- Zuccaverde -

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