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Fantasy salad bowl of fairies


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For 4/6 people
1 lettuce (lettuce, Endive, Romaine, radicchio or one you prefer) 1 red bell pepper, 1 yellow pepper, chopped 2 tomatoes, 1 small onion, julienned carrots, 2 1 can of beans (of your choice between white cannellini, borlotti, Spain), 200 g of pitted green olives, 2 tablespoons capers, chopped walnuts, 6 1 handful roughly chopped pistachios 125 g of smoked tofu, diced very small

Dressing: anything you like!
We recommend olive oil mixed with a couple of tablespoons of linseed oil, aromatic salt, lemon or vinegar


This salad is also ideal as a main dish for summer hot and lazy days (or nights), served with some bruschetta or rustic bread, a jug of fresh orange juice and lots of fun!

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Thanks to Emanuela Barbero, webmaster di Vegan3000 e autrice di libri di cucina vegan

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Aggiungerei anche un po' di senape o di maionese vegetale al condimento.

- Zuccaverde -

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