Quick rice
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For 4 people
450 g frozen artichokes
300 g wild rice
2 frozen soy burgers
1 onion
2 cloves of garlic
salt
chili powder
extra virgin olive oil
Place the rice to cook in salted water, boil the artichokes as directed on the package and eventually drain both.
Meanwhile make a nice sauce with garlic oil and onion, add the burgers cut into small pieces, add the rice and artichokes, add salt, season with chili powder, blow up the whole thing to mix the flavors and serve.
(Thanks to Vecchiastrega)