Cream of sunflower seeds
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Quantity of ingredients to your liking:
sunflower seeds
parsley (or other spice to taste)
garlic
chili
salt
oil (enough to make beautiful dense cream)
Put in blender: sunflower seeds, garlic, chilli, parsley, salt and oil needed to make it all nice creamy.
You can use it in countless ways.
Some examples:
• vegetable soups
• for pasta with tomato or other vegetables added
• as a base for crostini
You can indulge your fancy.
(Thanks to Paola G.)