Rice, pumpkin and mushrooms
Riso, zucca e funghi
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For 1 person: 1 cup of cooked Brown rice, 1 cup steamed Zucchini, .5 .5 Cup of fresh mushrooms, medium onion, 1 sprig of parsley, 1 teaspoon of ground cumin, olive oil e.v., rice cooking water and salt to taste.
Let simmer on low heat the onion and mushrooms in a little oil and cooking water, adding another little by little until the onion is golden; Add salt, then add the cumin and mix the pumpkin and cook again until it becomes a smooth paste; Add fire off the sunflower oil and put a dimple in the center of the rice, garnished with chopped parsley in individual shard.
(Thanks to Antonella Sagone)
