Pan of mushrooms and onions with tofu
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For 3 persons: 2 onions, diced- 8 button mushrooms, finely chopped-1 tomato, cut into thin wedges-1 tablespoon oil- 1/2 liter about soy yogurt-50 gr. about onion soup or freeze dried mushrooms in envelope-650 gr. tofu, cut into cubes approximately 1 cm. side-2 tablespoons toasted sesame seeds
Preheat oven to 180 degrees. Gently mix the first three ingredients into a bowl, then pour half of the mixture into a lightly oiled baking sheet. In another bowl mix the yogurt and dried onion soup and mix well. Pour a quart of yogurt cream over the vegetables in the Pan, then spread a layer of tofu and a tablespoon of sesame seeds. Then pour another quarter of cream with yogurt. Use the rest of the ingredients to repeat the same layers.
Bake for 30 minutes.
(Thanks to Parama Karuna)