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Couscous with asparagus

Disclaimer

This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

For 6/8 people: 500 g of couscous (kamut)-1 box of peas (250 g)-200 g of corn-1 kg of asparagus-200 g of smoked tofu-2 carrots-1 Zucchini-20 green olives-1 lemon juice-4 or 5 tablespoons vegetable stock cube-tamari-4 or 5 tablespoons of extra virgin olive oil-parsley-garlic-1 tbsp savory

Instructions

Cut the asparagus into slices, carrots and Zucchini sticks: stew in the pan with little oil for 10 minutes. Apart boil half a litre of water with vegetable stock cube. Put the couscous in the pan with the vegetables. Turn off for two minutes. Then shell with a wooden spoon and add remaining ingredients.


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Notes

Ricetta del Ristorante vegetariano/vegano Dalla Terra di Galbiate (Lecco)

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