Logo vegan3000

Soy chunks sautéed with potatoes and artichokes

Disclaimer

This translation has been done by an automatic system, therefore we apologize if it isn't perfect. If you find any mistake or you have any suggestion for a better translation, please contact us.

Ingredients

Garlic-onion-200 g potatoes-400 g of artichoke-Rosemary-Sage-Laurel-soy nuggets-vegetable stock cube-water-oil

Instructions

Sauté the garlic and onion in oil, add 200 g potatoes, diced and 400 g of boiled and chopped artichokes not too finely, chopped Rosemary, Sage, Bay leaves and chunks (previously rehydrated). Pour three glasses of water and vegetable stock and simmer for 30 minutes, putting more water if necessary. At the end, raise the heat to completely consume the water.


Do you like this recipe?
Please leave your vote and/or comment


Please share on


Notes



Your votes  

Vote this recipe



Visited 23736 times

Your votes   

Your comments  

Leave your comment



Lo sapete che la soia ostacola l'assorbimento del ferro? Quindi associata con le patate, altro elemento yin pu? provocare un abbassamento di pressione a chi sia predisposto a questo disturbo.

- renza -

 
Have you tried these recipes?
Have you read these news?