Soy burgers
Hamburger di soia
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- 80g soy flakes
- 2 boiled potatoes
- finely chopped spices and herbs (your favorites, me: parsley, rosemary, oregano, ginger, cumin, coriander)
- 1 finely chopped onion
- breadcrumbs
- evo oil
- salt
Rehydrate the soy flakes by putting them in boiling water for 10 minutes, drain, let cool and squeeze them very well.
In a bowl, completely mash the boiled potatoes with a fork, add the squeezed flakes, aromas, onion, salt and mix well.
Form burgers, pass them into breadcrumbs and cook them in an oiled pot 10 minutes a side, waiting for them to be well browned on one side before turning them, to prevent them from breaking.
PS: If the dough, despite having squeezed the flakes well, is too soft, you can add breadcrumbs.
Thanks to Marina Zendri
