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Marinated baked tofu


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1 brick of tofu
For the marinade: 1 clove of garlic-3 tablespoons water 2 tablespoons-shoyu (soy sauce)--1 tablespoon of Apple Cider vinegar-1 sprig of fresh rosemary-1 pinch dried oregano


Drill small nicks in the clove of garlic (which should then be removed) and put it in a bowl where you will add 3 tablespoons water, 2 1 of Apple Cider vinegar, shoyu, the Rosemary and a pinch of dried oregano (for marinating, you can also use other herbs to your liking, for example: thyme, Sage, etc.).
Let stand for at least 10-15 minutes.
Meanwhile cut the tofu into slices about half a cm thick and place them at the bottom of a baking sheet.
Cover with the marinade and let stand for at least 30 minutes (the longer the marinade and more tofu is flavorful).
Before baking, remove a portion of the marinade, including the garlic-that at this point you uncheck it permanently--and the Rosemary, hence be hooked some leaflets you leave on the tofu.
Keep part of marinating, you can remove it with a spoon, for use at the end of cooking.
Bake for about 20-25 minutes at 180° c.
When cooked add the portion of marinade you saved.
This dish should be served warm: Optionally you can also reheat a few minutes before serving.

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Thanks to Emanuela Barbero, webmaster di Vegan3000 e autrice di libri di cucina vegan

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Cottura in padella invece che al forno? Come mi verrà?

- Alev -

Per Alev: E' fattibile anche la cottura in padella! :-)

- Manu di Vegan3000 -

Buonissima! Grazie.

- Antonia Marinaro -

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